Wellness is more than just a trend – it’s a lifestyle. Anything that helps me connect to my own health + wellness is a product worth investing in. This gift guide was so fun to create because it’s full of some of my favorite things that I’ve used in the past, this year, and for years to come!

OFFER // 20% off

Planning + Wellness Rituals. MNMLST. offers digital planners, notepads, printables + accessories to inspire becoming the best version of YOU because taking care of yourself is productive. This is the perfect gift for anyone of any age on your list who is a planner, organizer, likes to make lists + write everything down, tracks habits etc. there are digital + printed options, digital stickers + a full digital yearly planner dropping December 16! Enjoy 20% off with code : Holiday20. Hurry this offer ends December 24th at 11:59PM ! www.wearemnmlst.com

OFFER // 30 days free

Truth – I use OBE every single day! They offer live, over thousands of On-demand fitness classes + workouts for everyone. all their instructors are so fun + energetic. Filter your workouts by cardio, strength, yoga, pilates, boxing, and so much more. the 10 minute express workouts are so good! i love to stack them or add on to another workout. and the best part is the membership is so affordable at only $20/month. some of my faves are Pilates with Mary or Marcia, Strength with Walter, Anna or Dorian, boxing with David + yoga with Lulu. try OBE free for 30 days using this link. Trust me – you’ll love it

OFFER // 30 days free

this is a must for the yogi on your list. another platform i love! Alo moves has so many On-demand workouts. if you really want to up your fitness, try some of power + yoga classes with Ashley – ohhh you will sweat! Try ALO MOVES free for 30 days using this link.

OFFER // 15% off

if you haven’t tried functional mushrooms, you are missing out on an amazing superfood. Eversio Wellness offers the best high quality mushroom extracts available on the market. They just introduced a whole new line of capsules + powder blends this year to add to their already amazing line up. i use the lion’s mane FOCUS capsules every morning before i start my day. they really do help me focus and get through my to-do list. I love ending the night with their Balance 4 mushroom blend in a cacao latte or i take 2 reishi capsules and get ready for a great sleep! their subscription + refill system makes it so easy to stay on track with your wellness goals. enjoy 15% off any of the eversio products with code : jwala15. www.eversiowellness.com

OFFER // 20% off

to be honest, i was never really a cbd person. i had tried to help with sleep before, but I did not feel good. i would wake up groggy and just not feeling like me. then i found icaria. i have been using their Icaria Cbd for sleep for the past 4 months, and what a difference. i fall asleep quickly, sleep through the night + wake up feeling refreshed! i also love that this is a woman run local company which, i of course love to support, especially when their products are so good! enjoy 20% off any of the Icaria CBD products with code : jwala20. www.icaria.co

OFFER // $10 off

one of my favorite skincare lines. i use the Summer Friday Jet Mask as a mask, a moisturizer, under eye cream and sometimes a hand cream! their lip balms are to die for – so smooth, great colors and clear, not sticky at all and smell great. i am also currently loving their heavenly sixteen face oil – so hydrating i highly recommend anything from this line for that skincare lover on your list, or yourself! enjoy $10 off your first purchase using this link.

OFFER // $10 off

this has changed my hair health in so many ways. Wellbel is a hair, skin + nail supplements with 3 daily capsules. i started my hair journey almost a year ago with wellbel, and i definitely notice a difference when i do not take it regularly. i have less hair fall, longer healthier hair and nails and my hair is overall shinier that before. this is a great subscription for anyone looking to improve their hair journey. enjoy $10 off your first purchase using the code : REF8YH48NYJ66. www.wellbel.com

and of course, no gift guide is complete without amazon! here’s a list of my favorite health + wellness, kitchen, food + home goodies.

1 . Bala Bangles – great to add extra 1-2 lbs resistance to your workout. and they are ohh so posh! i’ve had mine for over 3 years and i still use them everyday. use as ankle and / or wrist weights. available in a few colors.

2. Lux Unfiltered No. 12 Bronzing Face Drops – the perfect sun kissed face without the sun. clean ingredients and i love it for the colder months to give your skin that extra healthy glow.

3. Lux Unfiltered No. 10 Blurring Body Glow – the perfect tan without the bad stuff and it add a gorgeous almost filter to your body so your skin is left glowing!

4. Vitruvi Stone Diffuser – this is a staple in our house. i love to use in the morning, while i’m working, after i’ve cooked dinner and especially before bed with lavender. available in a few colors.

5. Vitruvi Essentials Oils – the best + cleanest essentials oil. i’ve been using these for over 3 years. they are great quality plus very stylish so they look great on your countertop. available in other sets.

6. Vitruvi Move Wireless Diffuser – the same great diffuser but better because its wireless! take it with you anywhere without having to deal with the cord. available in a few colors.

7. Vitruvi Home Revival Air Freshener Sprays – the same great diffuser but better because its wireless! take it with you anywhere without having to deal with the cord. set of 3.

8. Bodum Coffee Grinder – great gift for coffee lovers. pretty + works great! available in a few colors.

9. Bodum Chambord French Press – another great gift for coffee lovers. the white is so aesthetically pleasing.

10. Saltspring Coffee Blue Heron, 400g – the best whole bean coffee + its roasted locally on the island! we’ve been drinking this for quite a number of years and its still our favorite.

11. Bodum Double Wall Coffee Mug Glass – insulated mugs perfect for Instagram photos so you can show off what you’re drinking! set of 6.

12. Saltspring Swiss Water Decaf Coffee, 400g – the best whole bean decaf coffee + its roasted locally on the island! i drink this in the afternoon so i’m still getting that coffee taste but without the buzz!

13. Gold Coffee Scoops – gift one + keep one! has a clip on the back to seal coffee bag. set of 2.

14. Electric Milk Frother – comes with a stand + 2 batteries. perfect for morning coffees, matchas, teas + lattes.

15. Cosori Airfryer – love this appliance! we use it almost everyday. comes in white + black.

16. Travel Packing Cubes, 9 pcs – not sure how i packed before i had these. these really make packing so much more efficient + let’s you pack more, while staying organized. they wash well + are available in a few colors.

17. Clear Zippered Travel Pouch, 5 pcs – these are TSA approved, waterproof, great for makeup, skincare and also packing all your wires, chargers etc. 9 x 6.3 x 3 inches.

18. Dr. Robor Dyson Mop Attachment – the easiest way to mop the floors. its like an electric buffer and trust me, makes you actually want to clean the floors!

19. Truff Hot Sauce – if you’re a truffle + hot sauce lover, you need this! it’s amazing on everything, especially eggs! comes in black or white truffle.

20. Instant Pot Duo 7 in 1 – the best gift for anyone who cooks!

I hope this year’s wellness holiday gift guide was helpful.

Did you find something for yourself or gifts for your loved ones on this list? I would love to know! Tag me in an Instagram story so I can see + re-share! xx